Top 5 Benefits of Private Basketball Training

1. Individual Attention

Although basketball is undeniably a team sport; Private Training allows individuals to work on their weaknesses while developing and improving strengths.  During and/or after rehabilitation, Personal Training allows individuals to get their skills and confidence back at their own pace.  Players have unique characteristics, skill sets and athletic abilities.  One-on-one training allows each individual to work at their own speed and learning curve; equaling faster results.

2. Personalized Workouts

Our trainers at Rise Up Basketball will evaluate your current skill level, asses your strength/weaknesses, develop a personalized practice plan and continually push players to improve.  Customizing workouts squeezes the most out of training by addressing the needs and wants of each individual.

3. Quality Repetition

We focus on fundamentals, footwork, proper form, core balance and other essential basketball techniques which differentiates good, quality repetitions, from bad.  Your Rise Up Trainer will always make sure that each drill is being executed properly so players benefit the most from each workout.

4. Quantity Repetition

Personal Training allows for 100% individual participation; making high repetition, in a short time frame, possible.  Players are given the opportunity to learn, develop and improve individual skills that are needed to succeed on the team level.

5. One-on-One Insight

Many of our Personal Trainers are former players that reached either college or professional levels.  We are able to develop a trust and rapport with our players which encourages question asking and strives for understanding.  Our Trainers promote self-confidence and leadership in various forms; along with giving away tips and “tricks of the trade.”

       

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